23cm Classic Singing Bowl – Desplat
$423.00
Made from a traditional five-metal alloy, this hand-hammered Himalayan bowl delivers a clear and focused tone ideal for meditation.
This bowl aligns with the Third Eye Chakra (Ajna), connected to intuition, perception, and inner awareness. Located between the eyebrows, it is often associated with clarity of thought and spiritual insight.
High note: 418 G#4 | Low note: 137 C#3
Suitable For: Third Eye Chakra
Dimensions: Bowl: 23cm x 11cm | Striker: 19cm | Bowl weight: 1.5kg.
Price includes a cushion and a striker.
In stock
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This bowl produces a rich, highly resonant tone with complex overtones. Strike the rim or side to explore different timbres, or gently circle the lip with the mallet to bring out the bowl’s sustained base note.
In sound healing practices, bowls of different sizes create different tonal ranges—smaller bowls produce higher, clearer tones, while larger bowls offer deeper resonance. Cushion and striker colours may vary.
Chakras guide
Our list below suggests frequencies for the different chakra centres.
Can’t find the frequency on the list? If you halve or double a frequency, it gives the same note an octave down or up: try doubling or halving your frequency until it falls in one of the ranges below. See examples:
Crown: 229.5-249.5Hz | Third Eye: 204-229.5Hz
Throat: 187-204Hz | Heart: 172-187Hz
Navel: 153-172Hz | Sacral: 136-153Hz
Base: 124.5-136Hz
Example 1: Take 108Hz. 108 x 2 = 216Hz … Third Eye Chakra.
Example 2: Take 972Hz. 972 / 2 = 486HZ. 486 / 2 = 243Hz … Crown Chakra.




